Balance Pad

Our Balance Pad creates an unstable surface so you can train for better balance and mobility. It works by adding difficulty to both bodyweight and weighted strength training, targeting your core, knees, and ankles.

Appropriate for a broad range of profiles, from athletes building power and practicing functional training, to people in physical therapy or rehab for balance challenges. It doubles as a knee and kneeling pad.

Features include:

• Thick sturdy padding - This pad is a full 6cm thick. Foam material is the ideal midpoint between firm and cushioned, providing enough give to challenge you in your balance and stability workouts
• Anti-slip - Textured, anti-slip surface limits slipping, even in sweaty or slippery conditions
• Versatile - This pad can do a lot. Fitness uses include balance training, strength training, and core workouts, for exercises such as lunges, squats, and crunches. The pad also works well for yoga, to add difficulty to poses or for use as a mediation pillow. For those in physical therapy or rehab, the pad is a helpful training tool for balance exercises. Thanks to the thick cushioning, our Balance Pad can also be used for a variety of other purposes, including as a knee and kneeling pad, a gardening pad, a foot pad for people who stand throughout the day, or even (used as a pair) as a deadlift mat for resting your barbell and weight plates
• Measures 40 x 33 x 6 cm