Peanut Recovery Massager

The peanut recovery massager by yowie loosens sore muscles after hard training sessions so you can recover quickly and safely. Our peanut shaped massager is the ideal, sweet spot tool to loosen tight hamstrings, glutes, pectorals, rotator cuffs and more -- muscles where a foam roller may be too big and distributes pressure too much to hit the sorest spots, but a massage ball is too small and slips out of place.

Features:

• ultra firm and dense silicone construction.
• just the right amount of "give" to massage muscles
• similar size, yet so much more effective, than "two tennis balls inside a sock", and growing in popularity among trainers, physios and pro athletes for this reason
• smaller and more specific than a foam roller -- which can be excellent tools but sometimes distributes pressure too much -- and allows you to concentrate pressure on the sorest spots
• easier to control than a massage ball for rolling muscle recovery exercises.
• both massage balls and peanut massagers are great tools, but a massage ball is better suited to releasing highly concentrated trigger points and knots.
• unlike a massage ball, this tool is shaped for rolling exercises needed to release doms and muscle soreness caused by sports and fitness training
• can improve blood flow, flexibility, and range of motion
• can be used to target muscles on both sides of the neck or back.
• for some, this is the key to relieving headaches
• can be used with a range of targeted rolling exercises.
• search "how to use a peanut massage ball" to find a broad range of tutorials.
• small yet ultra firm. Measures 13 x 6 x 6 cm, yet weighs over 350g

Warning: always follow the guidance of your doctor, physiotherapist, or recovery professional when performing home therapy

What's in the box
1 x Peanut Ball